Built from your discharge instructions, laid out day by day.
Clarity matters
This keeps the important parts of recovery in one place. If something looks unfamiliar or different, double-check with your care team.
Let’s keep today simple.
One step at a time. I’ll keep today simple.
Today’s steps
Start here first. Then take the rest one step at a time.
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From your care team
This is based on your discharge instructions and recorded guidance. If anything feels unclear or different, follow your surgeon’s instructions first.
Focus mode
See only what matters right now, or open the full plan when you want the bigger picture.
What this phase feels like
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Plan summary
Today is pulled from your recovery instructions.
0 / 0 steps · Early Recovery
Pain check first
Log pain here first so your daily check-in and caregiver view stay current.
Morning pain
Set this separately from evening.
Evening pain
This should move on its own.
Quick prompts
A fast way to reflect how today feels and turn it into a short summary.
Energy
What feels hardest?
What would help most?
Swelling
ROM (leave blank if not measuring yet)
One sentence about today
Your data stays private. Anonymous recovery insights may be used to improve Mend.
No photos yet. Add one to start tracking swelling.
Upload a recording of your nurse's discharge instructions — AI extracts medications, wound care, warning signs, and appointments you may have missed.
Give this to your nurse (optional)
If they’re recording instructions, ask them to cover:
• Medications (name, dose, timing)
• Wound care instructions
• What’s normal vs not normal
• When to call the doctor
• Movement restrictions
• Follow-up timeline
| Medication | Dose | Schedule As needed means "as needed." Toggle the switch to activate a As needed medication before logging it. It will then count toward your compliance score. | Status |
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Polar Care timer
Fill to line 1 with water, then ice from 1 to 2. Run 20–30 min, 3× daily. Disconnect power before the hose — water will spray otherwise. Return unit to hospital when done.Tap a number here once — Mend will reuse it in the 2-minute check-in.
What to watch today
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Give this to your caregiver to follow your status.
Last updated just now
A quick summary of how you’re doing today based on your plan and check-ins.
Pain history
Last 14 daysCompliance log
Pre-appointment AI Summary
Claude prepares talking points for your next visit.
Recovery documents
Add more PDFs or photos later and rebuild your plan if you forgot something.
Calendar exports
Add key recovery dates and reminders to your calendar.
Care locations
Hospital, surgeon office, and follow-up addresses pulled from your instructions when available.
Export physician snapshot
Formatted log of medications, pain history, and compliance.
Questions
Quick answers and support
Use this tab for setup help, reminders, and the most common recovery questions.
Reminders
Choose the reminder type that fits what you need
Enable device alerts right away, or add recovery events to your calendar after your plan is built.
Getting started
- Choose a recovery length or enter exact days.
- Add your surgery date and optional caregiver name.
- Upload PDFs or photos of discharge papers, or use manual entry if you do not have them handy.
- Tap Build My Plan to generate a starter plan, then review it on the dashboard.
Daily use
- Use Back to Focus when you only want the next important step.
- Use History for exports, added files, and your running log.
- Use Caregiver when you want to share live status with someone helping you.
- Use Reminders here to enable alerts or export care reminders to your calendar.
Common questions
Need more detail?
Open the full Questions guide for setup, sharing, and device help.